Catching that thing called 'Fitness' one day at a time

Handstand, fitness llama

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My Reddit Workout Plan

Handstand, fitness llama

“Keep it together….don’t crumble….just a bit… longer….OK IT’S TIME TO COME DOWN NOW!” 

So recently I decided to go back to using a recommended beginners bodyweight routine developed by the Reddit Bodyweight Fitness community. It’s not a perfect routine, but I worked out more consistently and saw more results this past Fall while using the routine than any other I have tried in the past. There’s nothing wrong with the other bodyweight routines I have tried in the past, but for some reason I enjoy this one a lot more, and that seems to make the difference. It’s simple and requires effort, yet I find it fun. Perhaps the reason for this is because the other routines I’ve followed didn’t have me playing with gymnastics rings. Continue reading