Catching that thing called 'Fitness' one day at a time


Leading into goals for 2015

Last year was great, and I had some good successes while learning some valuable lessons. Check out how 2014 was for me here, if you have not yet had a chance. But for as good as 2014 was, I know I can make 2015 even better. I’ve made good good progress over the past 2.5 years, and I can honestly say that right now I am the healthiest and strongest I’ve ever been. But I also know that I can be much, much better than I already am. This is the year in which I am going to take my training to the next level. Of that I am sure. But before I get into the specifics of the goals I am setting out to achieve this year, I would like to preface that with something that I should have been more open about and clarified long ago when Fitness Llama was brand new.

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