Catching that thing called 'Fitness' one day at a time

The Crab Walk

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The other day I was flipping through my book in the exercise list section and came across the Crab Walk and the Bear Walk, and had to try them out. I remember doing these as a kid, so out of boredom I got down on all fours to try them out. WOW! Who knew that crawling around on the floor for 10 minutes could give you a really good workout? Not to mention, they’re kind of fun too. So while doing this I thought I would goof around with the camera a bit, and here’s what came of it.

The Groovy Crabwalk

Till next time!

Ben Sexton, aka The Fitness Llama


Author: fitnessllama

Hi! I'm Ben!

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